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Cancer Prevention Strategies

Six risk factors for non-communicable diseases are

• Poor nutrition

• Tobacco consumption

• Physical inactivity

• Excessive alcohol use

• Certain infectious agents

• Environmental factors

Source: World Health Organization (WHO)

At least one-third of all cancer cases are preventable. Prevention offers the most cost-effective long-term strategy for the control of cancer.

Tobacco
Tobacco is the single largest preventable cause of cancer in the world today. It causes 80-90% of all lung cancer deaths, and about 30% of all cancer deaths in developing countries, including deaths from cancer of the oral cavity, larynx, oesophagus and stomach. A comprehensive strategy including bans on tobacco advertising and sponsorship, tax increases on tobacco products, and cessation programmes can reduce tobacco consumption in many countries. The WHO Framework Convention on Tobacco Control , adopted in May 2003, aims to curb tobacco-related deaths and disease.

• Tobacco Free Initiative:
• Tobacco site on Pacificancer.org click here please

Diet and Nutrition
Dietary modification is another important approach to cancer control. There is a link between overweight and obesity to many types of cancer such as oesophagus, colorectum, breast, endometrium and kidney. Diets high in fruits and vegetables may have a protective effect against many cancers. Conversely, excess consumption of red and preserved meat may be associated with an increased risk of colorectal cancer. In addition, healthy eating habits that prevent the development of diet-associated cancers will also lower the risk of cardiovascular disease.

• Nutrition site on Pacificancer.org click here please
• Secretariat of the Pacific Community (SPC) Public Health Programme is dedicated to improving the health, and therefore the future, of all Pacific Islanders. To see a list of selected publications from SPC’s Healthy Pacific Lifestyle please click here

Physical Activity
Regular physical activity and the maintenance of a healthy body weight, along with a healthy diet, will considerably reduce cancer risk. National policies and programmes should be implemented to raise awareness and reduce exposure to cancer risk factors, and to ensure that people are provided with the information and support they need to adopt healthy lifestyles.

• WHO global strategy on diet, physical activity and health
Nutrition site on Pacificancer.org click here please

Infectious agents are responsible for almost 22% of cancer deaths in the developing world and 6% in industrialized countries. Viral hepatitis B and C cause cancer of the liver; human papilloma virus infection causes cervical cancer; the bacterium Helicobacter pylori increases the risk of stomach cancer. In some countries the parasitic infection schistosomiasis increases the risk of bladder cancer and in other countries the liver fluke increases the risk of cholangiocarcinoma of the bile ducts. Preventive measures include vaccination and prevention of infection and infestation.

Exposure to ionizing radiation is also known to cause to certain cancers. Excessive solar ultraviolet radiation increases the risk of all types of cancer of the skin. Avoiding excessive exposure, use of sunscreen and protective clothing are effective preventive measures.

Occupational Hazards
Asbestos can cause lung cancer; aniline dyes have been linked to bladder cancer; and benzene can lead to leukaemia. The prevention of certain occupational and environmental exposure to these and other chemicals is another important element in preventing cancer.

Alcohol
Any alcohol consumption can increase your risk of cancer, though there is some evidence to suggest that small amounts of alcohol can help protect against heart disease. Therefore, if you choose to drink, do so in moderation.

If consumed at all, limit alcoholic drinks to 2 for men and 1 for women a day. Since the 1997 report, the evidence that alcoholic drinks can increase the risk of a number of cancers, including breast and colon cancer, is much stronger.
Source: World Cancer Research Fund International


 

quick links on-line:

 

Secretariat of the Pacific Community (SPC)
Public Health Programme
is dedicated to improving the health, and therefore the future, of all Pacific Islanders. To see a list of selected publications from SPC’s Healthy Pacific Lifestyle please click here

Healthy Pacific Lifestyle
from the Secretariat of the Pacific Community's website (SPC-HPLS) please click here

National Cancer Institute (NCI): Cancer Prevention Overview click here please
NCI Division of Cancer Prevention click here please

American Cancer Society: ACS Prevention & Early Detection click here please
ACS Prevention and Early Detection Videos click here please

Mayoclinic.com:  Cancer prevention: 7 steps to reduce your risk
Small changes in your everyday life might help reduce your risk of cancer click here please

 


 

Quality Assurance & Improvement

The Pacific Island Health Officers Association (PIHOA)
is dedicated to the health and well-being of the Pacific Island populations.

The links and documents on their website have been selected from a very large body of available materials about quality assurance (QA) and accreditation in health care, with the intention of including those that are especially useful for PIHOA members and their associates who are interested in building QA systems which fit with their local needs. The materials have been grouped into several sections.  To get to the PIHOA quality assurance site please click here

 


 

tools and Pacific focus resources

Please click here to open a new page

 


Acknowledgement: Source WHO

 
 
 

John A. Burns School of Medicine

University of Hawai‛i at Mānoa

95-390 Kuahelani Avenue

Mililani, Hawai‛i  96789

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